Today marks the beginning of week 2 of my paleo journal, and also the ever important (not really) weigh-in. So here it is, drum roll please…..I lost 5lbs. Woo-hoo! Ok now to my food log.
2 eggs fried in ghee
45 minutes slow cardio
20 minutes in the sauna
Lunch 1230 pm
Kale salad, with gf poppyseed dressing, and leftover meat from the kabobs we had this weekend, crasins, and pumpkin seeds.
3pm-WOD with the hubby
Roasted chicken breast and broccoli
After soccer practice, we came home and I was so freakin hungry. I took out the leftover chicken, squirted it with a miserly amount of BBQ sauce and inhaled it. It was really good and did the trick! I had intentions of tackling a Jillian Michaels yoga workout, but sleep won out. Maybe next time.